BLTA Chicken Salad Lettuce Wraps

 

 

 

BLTA Chicken Salad Lettuce Wraps

Ingredients:

½ cup plain fat-free Greek yogurt

¼ cup mayonnaise (full fat recommended for richer flavor)

2 tsp fresh lemon juice

2 tbsp thinly sliced green onions

1 Tbsp minced parsley

Salt and freshly ground black pepper, to taste

3 cups diced cooked and chilled chicken breast

6 slices bacon, cooked and chopped

1 ½ cups grape tomatoes, halved

½ cup diced celery

1 medium avocado (fairly firm but ripe), diced

Romaine lettuce leaves, for serving

Instructions:

In a medium mixing bowl, combine Greek yogurt, mayonnaise, lemon juice, green onions, and parsley. Season with salt and pepper to taste.

In a large mixing bowl, add chicken, bacon, tomatoes, and celery. To showcase some ingredients, set a portion aside to garnish the salad before serving.

Pour the dressing mixture over the chicken mixture and toss to coat evenly.

Gently fold in the diced avocado to avoid mashing it.

Serve the salad in Romaine lettuce leaves for a refreshing and healthy wrap. Alternatively, you can serve it between slices of bread for a hearty sandwich.

 

Note: The addition of celery provides a delightful crunch that complements the creamy and savory flavors of the salad. It was not included in the initial recipe but has since become a recommended ingredient for its texture and taste enhancement.

Recipe Source: Adapted from allrecipes