
Top Left: Grilled chicken

, cherry tomatoes

, avocado

, and boiled eggs

on a base (like lettuce or grains).

Top Right: Shrimp

, avocado

, cherry tomatoes

, blueberries

, and mango

cubes salad.

Middle Left: Stir-fried beef strips

with bell peppers

, a sunny-side-up egg

, served on rice

.

Middle Right: Shredded cabbage salad

topped with tuna

, sesame seeds, and corn

.

Bottom Left: Grilled salmon fillet

with asparagus, mushrooms

, cherry tomatoes

, blueberries

, and avocado

.

Bottom Right: Shrimp

with creamy scrambled eggs

, cucumber slices

, and white rice

sprinkled with sesame seeds.