Mini Meatloaf Muffins with Mashed Potato Frosting
Mini Meatloaf Muffins with Mashed Potato Frosting
Ingredients (Makes 12 Mini Muffins)
1 lb (450 g) ground beef (80/20 or 85/15)
1/2 cup breadcrumbs (plain or Italian)
1/3 cup milk
1 large egg
1/2 small onion, finely diced (about 1/3 cup)
2 cloves garlic, minced (or 1 tsp garlic powder)
2 tbsp ketchup
1 tbsp Worcestershire sauce
1 tsp salt
1/2 tsp black pepper
1 tsp smoked paprika (optional but delicious)
1/2 tsp onion powder (optional)
1 tbsp chopped parsley (optional)
1/3 cup ketchup
2 tbsp brown sugar
1 tbsp Worcestershire sauce
1 tsp Dijon mustard (optional)
2 to 2 ½ cups mashed potatoes (warm and creamy)
(about 3 medium potatoes)
2 tbsp butter
1/4 cup milk or heavy cream (add slowly)
1/2 tsp salt (or to taste)
1/4 tsp black pepper
Optional: 1/4 cup shredded cheddar (for cheesy mashed “frosting”)
Chopped parsley
Extra glaze drizzle
Preheat oven to 375°F (190°C).
Grease a 12-cup muffin pan with butter or cooking spray (important to prevent sticking).
In a large bowl, add: ground beef, breadcrumbs, milk, egg, onion, garlic, ketchup, Worcestershire, salt, pepper, and spices.
Mix gently using hands or a spoon just until combined (do not overmix or the meatloaf becomes tough).
Divide mixture evenly into 12 portions.
Press each portion into muffin cups, filling them almost to the top.
Slightly flatten the top of each mini meatloaf so it bakes evenly.
In a small bowl, mix ketchup, brown sugar, Worcestershire sauce, and Dijon (optional).
Spoon about 1 to 2 teaspoons glaze on top of each meatloaf muffin.
Bake for 20–25 minutes until cooked through.
Internal temperature should reach 160°F (71°C).
Let them rest in the pan for 5 minutes before removing.
Peel and cut potatoes into chunks.
Boil in salted water for 12–15 minutes until fork-tender.
Drain well and mash until smooth.
Add butter + milk gradually until creamy and thick enough to pipe.
Season with salt and pepper.
Optional: stir in cheddar for extra flavor.
Spoon mashed potatoes into a piping bag (or zip bag with corner cut).
Pipe a swirl on each meatloaf muffin like cupcake frosting.
Drizzle a little extra glaze on top if you like.
Sprinkle chopped parsley for a fresh look.
Great for meal prep: pack 2–3 muffins per lunch box with vegetables.
Fridge: store in airtight container up to 4 days.
Freezer: freeze without mashed potatoes for best texture up to 2 months.
Reheat: microwave 45–60 seconds or oven at 350°F (175°C) for 10 minutes.
